The Legacy Collective

Be You: Meg Richards

In this episode, Brendan chats with the hilarious and multi-talented Meg Richards—professional photographer, content creator, and the comedic genius behind Kruz Creations on Instagram. With hundreds of thousands of followers and millions of views on her laugh-out-loud reels, Meg has carved out a truly unique space online.She opens up about her journey: from her early upbringing and close-knit family life to how she unexpectedly rose to fame on social media. Meg also shares the heart and hustle behind her one-of-a-kind brand and what keeps her creativity flowing.00:40 Kruz Creations on Instagram09:12 Early family life17:29 Social Influencer20:50 Legacy24:50 Advice to kids and parents28:50 Is social media good for kids?32:13 Best moments36:26 Adversary37:20 Learned lessons along the way38:00 Vulnerability and courage42:40 What would you be doing if not a photographer?🎧 Tune in for laughs, inspiration, and a behind-the-scenes look at life as a digital creator!#TheLegacyPodcast #KruxCreations #MegRichards #ContentCreator #ComedyGold #InspiringVoices

2exhale: Keneti Galo on Self Care

In this episode, Brendan sits down with Keneti Galo, a Wellbeing Culture & Practice Consultant, to discuss the power of self-care, family connection, and making the most of every day. They explore practical strategies for families to prioritize wellbeing, create meaningful moments, and ensure that appreciation isn’t left for eulogies.Tune in for an insightful conversation on living with intention, valuing the present, and building a culture of care in your daily life. 🎧✨00:33 Intro to Keneti03:28 Looking after self: recognise burnout04:48 Strategies for parents10:50 Social connectivity - quality over quantity13:25 Legacy16:01 Early life influences22:38 Don't wait for eulogies23:55 Final thoughts

Resilience: Dr Justin Coulson

In this episode, Brendan sits down with Dr. Justin Coulson, founder of Happy Families and co-host of Channel 9’s Parental Guidance, for an insightful conversation about masculinity, personal identity, and the journey to creating stronger family connections.Dr. Coulson shares his personal story, the experiences that led him to launch Happy Families, and why understanding our own identity is key to being better parents, partners, and people. With a doctorate in psychology from the University of Wollongong, he brings research-backed wisdom and real-life insights to help families thrive.Tune in for an inspiring and thought-provoking discussion on fatherhood, self-discovery, and building meaningful relationships. 🎧✨05:32 Early family life11:11 Back to school14:35 post graduation17:26 Parenting advice22:00 Happy Families24:01 Brendan's story28:57 Masculinity33:53 Young men43:47 Our brain lies to us48:09 Males and Females52:54 Cycling up the hills54:45 Practical parenting advice01:04:58 Brendan's Mum01:06:19 DMN: the need for downtime01:10:03 Personal identity and resilience

Letters of Hope: Abbie Williams on breaking the mental health stigma one letter at a time

In this heartfelt episode, host Brendan sits down with Abbie Williams, the founder of Letters of Hope, a not-for-profit that connects letter writers with people facing difficult times. 💌✨Abbie shares her personal journey—from moving from England to Australia to the comfort she found in handwritten letters from her grandparents. Their words of encouragement sparked an idea that would grow into a global movement, delivering messages of hope to those who need them most.Join us for an inspiring conversation about kindness, human connection, and the power of a simple letter to change a life. 💙00:50 The man on the bus story06:45 How it all began12:58 On a personal level15:42 What's so special about a handwritten letter?18:12 Impact of the first letters20:48 Legacy25:57 Helping children and young adults28:30 Gratitude33:09 Misconceptions around mental health35:32 Advice on starting a charity39:40 How schools can get involved#TheLegacyPodcast #LettersOfHope #KindnessMatters #MakeADifference #HumanConnection

Gratitude: Mark Matthews on Building Skills to Overcome Fear

In this episode, host Brendan sits down with professional big wave surfer turned keynote speaker, Mark Matthews. After a devastating surfing injury changed the course of his career, Mark had to redefine his identity and embrace a new path. He shares his journey of overcoming fear, finding gratitude in adversity, and using his experiences to inspire others. Tune in for a powerful conversation about resilience, transformation, and the mindset needed to take on life’s biggest waves.
 
01:02 Introducing Mark Matthews
04:19 Early school years
06:34 Big wave surfing
09:13 Fear
21:47 Mark's first big wave session
23:22 Legacy
26:58 Advice to kids
28:32 Mark's Mum
30:09 Gratitude
34:19 Gratitude texts
42:04 Final words of wisdom

Play Free: Ella Sabljak on Legacy and Leadership

In this inspiring episode, host Brendan sits down with Paralympic medalist Ella Sabljak to explore the meaning of legacy in sports and beyond. Ella shares the pivotal moments and people who shaped her journey in wheelchair basketball, from the mentors who ignited her passion to the teammates who pushed her to greatness. She also discusses her vision for the future, how she hopes to inspire and support the next generation of athletes. Tune in for a powerful conversation about resilience, leadership, and the lasting impact of sport.0:00 Intro01:02 Ella and her dogs17:08 Advice to children with disabilities18:43 Setbacks22:38 Inspiration and advice during setbacks26:27 Lessons learned from team sports28:18 Greatest achievements29:39 2032 Olympics31:32 My Nana33:16 School Life42:08 Moving forwardhttps://www.schoolfundraising.com.auhttps://www.funzy.com.au